What does Ultra Fast Keto Boost do? This is our Ultra Fast Keto Boost review, a ketogenic supplement with claims to help promote: Energy Fat Loss Better Results on the Keto Diet Keep you in Ketogenesis But how well will work for you? In this review, we look closer at this low carb keto aid…
Category: Keto
Keto Chinese Food | Best options for Takeout, Restaurant, Buffets and Recipes
Low Carb Chinese Food Keto Chinese food isn’t a term you hear very often, mainly because it’s typically full of sugar and starch which makes it high carb and the opposite of ketogenic. But with enough determination and compromise – it can be done. If you’re going to a Chinese restaurant, getting takeout or just…
Keto Taco Bell | Low Carb Menu for Breakfast, Lunch, Salads and Dinner
Keto Taco Bell is entirely possible if you’re dedicated enough. The fast food giant has plenty of low-carb options which you can take advantage of to still enjoy some great options while remaining in ketosis. In this short article, we’re going to take you through some of the best dishes you can have at Taco…
SlimFast Keto | Does Slim Fast’s Bars, Fat Bombs, Shakes and Diet Plan Support Ketogenesis?
Quick Summary SlimFast Keto has some good options and some bad options in it’s range. We like the fat bombs a lot, but there seems to be some issues with the bars. It depends how serious you are about your ketogenic diet to determine if these are low-carb enough for you. You can read my…
Best Keto Supplements
Quick Summary: I love the keto diet. It’s a great tool for weight loss, but also helps hormonal balance, brain function and more. However, performing it can make your body run differently – and that comes with additional needs. To feel better when your in ketosis electrolytes, ketone supplements, vitamins and mitcochondrial enhancers go a…